‘SLEEP & JET LAG’ on The BACK LOUNGE

The last of our 3 workshops to help get better equipped for our return to work. This one underpins everything – Matt Kansy, ex roadie turned wellness coach will be helping us make the sleep we do get count and look at how best to adjust to time zones and shift work. In touring and the music industry at large, a lack of sleep is maybe our most significant compromise – the truth is you are only as good as your ability to recover. It’s free. Wednesday 4th August 6-7.30pm BST. Register here ⏰
https://www.eventbrite.com/e/158360056191

‘HOW TO BE AN ALLY’ on The BACK LOUNGE

Not sure about LGBTQ and not sure who to ask? This one is about helping the live sector become more rainbow friendly. All the questions you always wanted to ask welcomed in this non-judgemental space. Joanne Croxford Wellness & Diversity Specialist & queer pioneer and Nathalie Candel Tour Manager & magician of LGBTQ-fuelled events are heading this up. Wednesday 28th July 6pm BST.
All so very welcome ✊

Self Belief…is your imposter syndrome raging?

This Wednesday it’s our 1st birthday on The BACK LOUNGE and it’s ‘SELF BELIEF’ as we take the first few steps back out there … Dr Niamh Flynn psychologist & hypnotherapist www.bodywatch.com is guesting and she’ll be helping us move forward with a positive mindset. If your imposter syndrome is raging and you’re not quite sure what your current label is anymore…this one especially… is for you. Join us to celebrate one year in this virtual space. Wed Jun 30, 2021 06:00 PM London

Next Wednesday 30th Jun on The BACK LOUNGE it’s our birthday!!!

In the spirit of the twists & turns of this past year, we’re rising above it and our theme is ‘SELF BELIEF’ with guest psychologist & hypnotherapist Dr Niamh Flynn www.bodywatch.com. What doesn’t kill you makes you stronger, but sometimes that comes with a side helping of anxiety and doubt 🖤 Dr Niamh will be helping us move forward with a positive mindset. Join us to celebrate 1 year in this virtual space. BYO 🍹 Wed 30th June 6pm BST London