‘SLEEP & JET LAG’ on The BACK LOUNGE

The last of our 3 workshops to help get better equipped for our return to work. This one underpins everything - Matt Kansy, ex roadie turned wellness coach will be helping us make the sleep we do get count and look at how best to adjust to time zones and shift work. In touring and the music industry at large, a lack of sleep is maybe our most significant compromise - the truth is you are only as good as your ability to recover. It’s free. Wednesday 4th August 6-7.30pm BST. Register here ⏰ https://www.eventbrite.com/e/158360056191

How can we make it stick and is there a dark side to all this we need to be mindful of? We’re joined this week by special guests Malle Kaas and Erin Lynch from WILM (Women in Live Music) – they’ll be sharing their experience of life on the road. Join us, this is an important one. Wednesday 7th July 6pm BST

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Our first news post!

Our first news post! What a wild ride this past 18 months has been. Global pandemic aside, and whilst I still wear my tour manager hat with pride, even though there’s been a lot less of it during this time, I’m enormously grateful for the wonderful community with whom I’ve been able to connect via The Back Lounge.

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Thank you TPI

Thank you TPI for announcing the free workshops for the touring industry coming soon via The BACK LOUNGE. First one next week Monday 21st June 6pm BST London.
These are for anyone with a connection to touring – musicians, crew, agents, management etc. All welcome. We’re looking at how to deal with those heated moments, creating boundaries and how to get better sleep and cope with jet lag. Eventbrite links in the article.

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