Me

suzigreen

Work Addiction

Next week it’s ‘WORK ADDICTION’ on The BACK LOUNGE. Rife in the music industry where few of us live a 9-5 existence and boundaries as to when the work day ends are muddy to say the least. But is hiding in work one of the things that attracts us? Is being overly busy and overworked to the point of burnout a little too celebrated? Addiction specialist and psychotherapist Adrianna Irvine is our guest, and she’ll be helping us look at what lies beneath…DM me to join the zoom. Wednesday 27th October 6pm BST London

Lost your mojo?!

‘The ENERGY session’ next week on The BACK LOUNGE. Back to work & lost your mojo? This one is about rebuilding stamina plus we’ll be looking at supplements & life hacks to help you make it through those long days and nights. Our beloved Matt Kansy, former roadie & now wellness coach will be leading the way. DM me to join the zoom. Wed 20th Oct 6pm BST

World Mental Health Day

This year’s World Mental Health Day theme is ‘Mental Health in an Unequal World’ and so our subject Wednesday is ‘WHAT HAPPENS WHEN THINGS GO WRONG’. Most of us who work in live music & events are freelance & there’s rarely much support when the wheels fall off. Whatever your reason for having to take time out or step back, whether that’s mental, physical, emotional or the big life stuff – join us to talk about it & shine a light on the stigma ⭐ The BACK LOUNGE is a peer support group who meet weekly on zoom, you can drop in as you please any week, camera on or off, talk or listen. In an industry that can make you feel isolated, there are the most AMAZING people out there just like you. You just need the guts to connect. Wednesday 13th October 6pm BST London ❤

TOURING IN A PANDEMIC, our subject next week on The BACK LOUNGE

TOURING IN A PANDEMIC. What’s it like out there? Has a gag and a nose swipe become part of your daily routine? Been on a plane yet and got form filling fatigue? Debbie Taylor Guns n Roses Production Coordinator and long term BACK LOUNGE participant, has been touring the US all summer and is our special guest. Wednesday 29th September 6pm London BST

First Aid Confidence on The BACK LOUNGE next week

FIRST AID CONFIDENCE. This is not about how to learn CPR on zoom, it’s about deciding now that you are the kind of person who will step up and get involved in a medical emergency. Our guests are Pete Morris- Event Medic, and Ruth Robinson- A&E nurse and festival artist liaison chief. We’ll also cover large scale emergencies, what YOU can do to help when everyone else is losing their heads. Wednesday 15th September 6pm BST London

‘Support’ next week on The BACK LOUNGE

We’ve leant on each other and learnt from each other these past 18+ months. What knowledge and inspiration from this community are you taking with you as shows and work returns? Charlotte Mai Jacobsen in the big chair this week. All most welcome whether you’ve been to The Back Lounge before or not. This is about finding a better way moving forward ❤ Wed 1st Sept 6pm BST

‘Powered by Plants’ next week on The BACK LOUNGE

Whatever your lifestyle and especially if you’re away from home and touring, a balanced plant based diet can be hard to follow well. Our guest is Tanya O Callaghan – musician, presenter, activist https://tanyaocallaghan.com/ & co host http://www.highwaytohealthshow.com/ If changing your plate to change the world feels like a tall order, know that everything is possible, whether you’re vegan or just keen to start reducing your meat intake overall, here’s the inspiration 💚 Monday 23rd August 7pm BST