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Never Mind the Baubles

Join us next Wed for ‘NEVER MIND THE BOLLOCKS, IT’S CHRISTMAS’!!! ⭐️ Our esteemed guest is sound engineer & yoga teacher Becky Pell https://rocknrollyogi.com/ Kicking off at a later time of 7.30pm with a check in, then at 8pm it’s a 75min VERY GENTLE yin yoga (think nice stretch if yin means nothing to you) followed by a yoga nidra (think guided meditation & nice lie down). This is a session for everyone, experienced ‘at yoga’ or never tried it before. Zero lycra required. Mostly it’s a body brain reset in the aftermath of 2021 and everything it became. This will lower your heart rate and help you be ready to CHILL as the year winds down. If you find switching off hard, this could be just what you need. All welcome ❤ Wed 22nd Dec 7.30- 9.15pm London ✨

How can we make it stick and is there a dark side to all this we need to be mindful of? We’re joined this week by special guests Malle Kaas and Erin Lynch from WILM (Women in Live Music) – they’ll be sharing their experience of life on the road. Join us, this is an important one. Wednesday 7th July 6pm BST

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Thank you TPI

Thank you TPI for announcing the free workshops for the touring industry coming soon via The BACK LOUNGE. First one next week Monday 21st June 6pm BST London.
These are for anyone with a connection to touring – musicians, crew, agents, management etc. All welcome. We’re looking at how to deal with those heated moments, creating boundaries and how to get better sleep and cope with jet lag. Eventbrite links in the article.

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