Never Mind the Baubles

Join us next Wed for ‘NEVER MIND THE BOLLOCKS, IT’S CHRISTMAS’!!! ⭐️ Our esteemed guest is sound engineer & yoga teacher Becky Pell https://rocknrollyogi.com/ Kicking off at a later time of 7.30pm with a check in, then at 8pm it’s a 75min VERY GENTLE yin yoga (think nice stretch if yin means nothing to you) followed by a yoga nidra (think guided meditation & nice lie down). This is a session for everyone, experienced ‘at yoga’ or never tried it before. Zero lycra required. Mostly it’s a body brain reset in the aftermath of 2021 and everything it became. This will lower your heart rate and help you be ready to CHILL as the year winds down. If you find switching off hard, this could be just what you need. All welcome ❤ Wed 22nd Dec 7.30- 9.15pm London ✨

How can we make it stick and is there a dark side to all this we need to be mindful of? We’re joined this week by special guests Malle Kaas and Erin Lynch from WILM (Women in Live Music) – they’ll be sharing their experience of life on the road. Join us, this is an important one. Wednesday 7th July 6pm BST

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NEW DISNEY

Next week on The BACK LOUNGE we’re celebrating LGBTQ+ history month with EVERYTHING YOU EVER WANTED TO ASK about gender & sexuality. Here’s your opportunity to ask questions in a safe space, without judgement or shaming – all we ask is be kind & be curious. Our guests are Saskhia Menendez, trans woman activist & Laura Ferguson,LGBTQ+ empowerment coach & hypnotherapists. By educating yourself & making a personal choice be an ally, YOU help our industry open up to more diversity ❤ Wednesday 21st February 6pm GMT / 7pm CET/ 1pm EST / 10am PST DM for the zoom link

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PDS

Next week on The BACK LOUNGE, our subject is ‘PDs’, that mysterious bonus payment with the amount varying widely across jobs, and whatever you get, no one wants to pay tax on. How much do you get? What is everyone else getting more? Why are they subject to their own nonsensical quirks, normally dictated by someone who has never toured and never in anyone’s favour? Ideas for how to make £20/20$ stretch across 3 meals and a day off in Oslo/ Tokyo/ NYC welcomed. Email info@thebacklounge.org to register for the zoom chat. After registering, you will receive a confirmation email containing information about joining the meeting ????
Wed 30th October 6pm London / 7pm CET / Note clocks have changed in uk&euro so its 2pm EDT / 11am PDT

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