First Aid Confidence on The BACK LOUNGE next week

FIRST AID CONFIDENCE. This is not about how to learn CPR on zoom, it’s about deciding now that you are the kind of person who will step up and get involved in a medical emergency. Our guests are Pete Morris- Event Medic, and Ruth Robinson- A&E nurse and festival artist liaison chief. We’ll also cover large scale emergencies, what YOU can do to help when everyone else is losing their heads. Wednesday 15th September 6pm BST London

‘Support’ next week on The BACK LOUNGE

We’ve leant on each other and learnt from each other these past 18+ months. What knowledge and inspiration from this community are you taking with you as shows and work returns? Charlotte Mai Jacobsen in the big chair this week. All most welcome whether you’ve been to The Back Lounge before or not. This is about finding a better way moving forward ❤ Wed 1st Sept 6pm BST

‘Powered by Plants’ next week on The BACK LOUNGE

Whatever your lifestyle and especially if you’re away from home and touring, a balanced plant based diet can be hard to follow well. Our guest is Tanya O Callaghan – musician, presenter, activist https://tanyaocallaghan.com/ & co host http://www.highwaytohealthshow.com/ If changing your plate to change the world feels like a tall order, know that everything is possible, whether you’re vegan or just keen to start reducing your meat intake overall, here’s the inspiration 💚 Monday 23rd August 7pm BST

‘FEAST or FAMINE’ on The BACK LOUNGE

Whether you’re freelance or a limited company, live hand to mouth or the war chest is empty after the past 17 months, Lia Loewenthal Financial Independence Coach www.getcomfywithmoney.com/ will be helping us be a little less scared of the stuff 💚 Note this week it’s Tuesday (not our usual Wednesday) Message me to join if you’re not already on our mailing list. TUESDAY 10th August 6pm BST.

‘MONEY MONEY MONEY’ on The BACK LOUNGE

Whether you’re freelance or a limited company, live hand to mouth or the war chest is empty after the past 17 months, Lia Loewenthal Financial Independence Coach www.getcomfywithmoney.com/ will be helping us be a little less scared of the stuff 💚 Note this week it’s Tuesday (not our usual Wednesday) Message me to join if you’re not already on our mailing list. TUESDAY 10th August 6pm BST.

‘SLEEP & JET LAG’ on The BACK LOUNGE

The last of our 3 workshops to help get better equipped for our return to work. This one underpins everything – Matt Kansy, ex roadie turned wellness coach will be helping us make the sleep we do get count and look at how best to adjust to time zones and shift work. In touring and the music industry at large, a lack of sleep is maybe our most significant compromise – the truth is you are only as good as your ability to recover. It’s free. Wednesday 4th August 6-7.30pm BST. Register here ⏰
https://www.eventbrite.com/e/158360056191

‘HOW TO BE AN ALLY’ on The BACK LOUNGE

Not sure about LGBTQ and not sure who to ask? This one is about helping the live sector become more rainbow friendly. All the questions you always wanted to ask welcomed in this non-judgemental space. Joanne Croxford Wellness & Diversity Specialist & queer pioneer and Nathalie Candel Tour Manager & magician of LGBTQ-fuelled events are heading this up. Wednesday 28th July 6pm BST.
All so very welcome ✊