Back Lounge Live

Welcome to our BACK LOUNGE recordings!

To date, we’ve hosted more than 250 calls and here you’ll find unedited, as-they-happened records of a sample of them. Some are simply social check-ins, with no specific subject set in advance; they are spontaneous talking shops, guided by whoever turns up on the night and where the conversation takes us. Others have pre-agreed topics, which can range from the general – such as how to get a foot in the door of the touring world, how to be asked back or how to manage your finances – to the deeply personal mental health issues – understanding neurodiversity, maintaining sobriety, workplace bullying and so on – often led by a professional in their field.

Please note that calls are never recorded without the express permission of those taking present and with subjects which are felt to be emotive, personal or triggering, it is not even considered as an option. The BACK LOUNGE is a safe and confidential space, in which to not only express an opinion or let off steam within a supportive community of peers, but also to listen and learn from others who are possibly going through something you may have encountered in the past or may have to deal with in the future. There is a lot of laughter and occasionally, tears. No one is compelled to contribute and cameras can be switched off if preferred, but anyone who wants to is allowed to speak without interruption or judgement. Every voice counts, and every story helps us all widen our horizons.

BACK LOUNGE live

The BACK LOUNGE ‘getting work’ and ‘raising your profile’

Whichever side of the pond you in habit, there’s no doubt work has been unsteady this past year. This is the first of 3 sessions we ran about how to look your best.

Pt 1 Getting your CV into shape

The days of your ‘CV’ being solely a list of whichever bands you’ve worked with, are changing. Here’s a discussion how to format it into a useful document, and what to say and not to say

Pt 2 How to use LinkedIn

Thought LinkedIn wasn’t for freelancers? Here’s how to use it to show off your skills.

Pt 3 Going Corporate

How to diversify into the more corporate side of things. 

So You’re Going on Tour

Here are 2 useful sessions for handy things to know (that you might be afraid to ask) when you’re going on tour. We all learnt something from these 2, even some us seasoned road dogs. Definitely worth a watch no matter how long you’ve toured. As for Etiquette, where does one begin?!

‘So You’re booked on your First Tour ‘ Part 1

Congratulations you’re hitting the road! Here’s a recording about some of the practical things its useful to know before you go

Part 2 ‘Etiquette’ and good behaviour

What is and isnt acceptable, controversial for some! But basically, how to get asked back

marina lights from stage

Sustainablity and behind the scenes with Jamal Chalabi TM for Massive Attack

Sustainablity for touring and events with Jamal Chalabi, tour manager for Massive Attack and Eloise Clarke, Sustainability Consultant at A Greener Future

Workshop - Mindfulness for Touring with Craig Ali

Finding some here and now in the midst of what can sometimes feel like madness, when personal space and decompression time feels precious

Workshop - Laura Ferguson workshop-Healthy Boundaries

There’s no denying when you work in events and touringand spend long periods away from home, the boundaries get blurred. This one is about staying true and defining what you need.

The year Christmas was cancelled. Yoga Nidra and visualisation with Becky Pell

Back when we were in a lockdown Christmas, this session was a life saver. Christmas isnt the easiest time for many of us, and this beautiful session hosted by Becky Pell, yogi and audio engineer, will help you find balance. And its a great one to fall asleep to

How to get into Tour Managing

This question gets asked so many times, how DO you get into tour managing? No simple answer! But hopefully this will help. With tour manager and diversity advocate Lotje Horvers

What Future for Live Music

Recorded late 2024. Watching this back more recently, has anything changed? Where does all the money go?

The State of Festivals

This one we ran early 2024 when it felt like so much of independent festival world was fighting to survive. Lots of background info here and some thoughts on how our culture is changin

Freelance 101 – good to know!

The stuff no one tells you when you start. Wisdom from the community!

view from behind screen

The Shitty Committee with Jack Williamson

We all have those days…weeks… months. When the critic in your head gets the better of you. Jack Williamson is a psychotherapist, author and songwriter.  Can we keep him?!

Better Habits

We could all use cultivating some better habits, here’s how to! With coach Nicole Blonder

The BACK LOUNGE meet Roadies in Recovery

With our beloved Joanne Croxford, tour manager and sobriety activist, hosting. Everything you wanted to about the 12 step fellowship, Thank you Roadies in Recovery for everything you do

www.roadiesinrecovery.com 

In-Betweening

This is classic BACK LOUNGE, recorded 9th Oct 25. From axe throwing to yarn bombing. How you can make those bits when you finally go home inbetween jobs meaningful. With Joanne Croxford (Roadies in Recovery)

Suicide Awareness

These 2 sessions are to raise awareness of something tthat’s vitally important to highlight and to hopefully save lives. However this subject affects you, we hope you will listen and take comfort and perhaps some courage to have the difficult conversation where there may be need. There is also a list of resources in the description for both calls.  Please share anywhere it’s useful.

Male and male identifying focus

Female and female identifying focus

Huge thanks to everyone who supports The BACK LOUNGE and who works to make our beloved industry a better place. And a special thanks to the PSA for spreading the word and sponsoring this page

IMG_0642 view to stage

We hope this gives you a taste of what we’re about.

Alongside these recorded sessions, our main support meetings are confidential and never recorded, so everyone feels safe to share openly. We meet weekly and if you’d like to stay updated, join our mailing list or keep an eye out for us on social media. The BACK LOUNGE