reasons to be cheerful

Next Wednesday our theme is ‘REASONS TO BE CHEERFUL…’ on The BACK LOUNGE ? How are you? I mean really HOW ARE YOU? Trouble sleeping, anxiety running high, jump every time you get a news alert on your phone? It’s pretty much impossible not to feel affected by the world at large and it’s taking its’ toll on our mental health ? This week shining a light in dark times are our beloved Joanne Croxford, Wellness & Diversity Specialist who in a previous incarnation manned the help line at Music Support and Jason Rungapadiachy, musician & former mental health nurse. Tune in to discuss what our current times mean to you and find ways to feel better and keep going ? Wednesday 23rd March 6pm GMT

How can we make it stick and is there a dark side to all this we need to be mindful of? We’re joined this week by special guests Malle Kaas and Erin Lynch from WILM (Women in Live Music) – they’ll be sharing their experience of life on the road. Join us, this is an important one. Wednesday 7th July 6pm BST

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Thank you TPI

Thank you TPI for announcing the free workshops for the touring industry coming soon via The BACK LOUNGE. First one next week Monday 21st June 6pm BST London.
These are for anyone with a connection to touring – musicians, crew, agents, management etc. All welcome. We’re looking at how to deal with those heated moments, creating boundaries and how to get better sleep and cope with jet lag. Eventbrite links in the article.

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