Blue Monday

With ‘Blue Monday’ this week- officially the day in the year when we are the most depressed - this Wednesday’s session on The BACK LOUNGE we’re taking a look at anxiety & depression. I’m back in the chair & having suffered with both, I know for me & for many, high stress & poor sleep are significant triggers = so how do you cope when you tour or keep odd working hours? This is about sharing our lived experience. Whether you talk or just listen, have your camera on or off, know you are not alone. This session will not be recorded. Wed 18th Jan 6pm GMT

Next week it’s ‘FEAST OR FAMINE’ on The BACK LOUNGE. Have you been lucky enough to have some work? How was it? Is it great to be back but it also feels more exhausting and more stressful somehow than before…have we lost our mojos and gone soft?! If you relate, then no – it’s not just you. Our esteemed guests this week are Jeordie Shenton & Adam Ficek at Tonic Rider www.tonicmusic/tonic-rider ?All welcome. DM to join ? Wed 18th August 6pm BST

How can we make it stick and is there a dark side to all this we need to be mindful of? We’re joined this week by special guests Malle Kaas and Erin Lynch from WILM (Women in Live Music) – they’ll be sharing their experience of life on the road. Join us, this is an important one. Wednesday 7th July 6pm BST

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Thank you TPI

Thank you TPI for announcing the free workshops for the touring industry coming soon via The BACK LOUNGE. First one next week Monday 21st June 6pm BST London.
These are for anyone with a connection to touring – musicians, crew, agents, management etc. All welcome. We’re looking at how to deal with those heated moments, creating boundaries and how to get better sleep and cope with jet lag. Eventbrite links in the article.

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